so enjoy this snack either with or without a few wheat crackers for a total carb count of 12-15 gm depending on your choice of crackers. *While supplies last. However, this does not always imply that there are no interactions. Coffee Iced Coffee Maker (perfect iced coffee)https://amzn.to/3N7C5M3Cuisinart Ice Cream Maker I own:https://amzn.to/3e8KkH7Bean Envy Milk Frother/mixer: usually on salehttps://amzn.to/3ojz1lvMeat Chopper:https://amzn.to/3ATcNeASilicone Baking set:https://amzn.to/3qikXtFBlue Diamond almond flour:https://amzn.to/3HlrPflWater Bottle:https://amzn.to/3nKwTmlLakanto sweetener:https://amzn.to/3f5ddo0In case you are curious, yes they are realRevitalash (what i use to make my lashes long)https://amzn.to/2XGBfksMascara im wearing:https://amzn.to/3ovQPseJoin the Facebook group \"All Things Keto With Kristi\"https://www.facebook.com/groups/858427614539675/Instagram:https://www.instagram.com/invites/contact/?i=120br0rehqyee\u0026utm_content=2s18ru3Follow me on tiktok:https://vm.tiktok.com/TTPd6bgVhw/I now offer channel memberships if you are interested in additional content. Sam's Cash. Obesity. Proven safe and beneficial for diabetic patients. What if an item is missing from my online order? Your Sam's Cash. Be sure to add in some protein like low fat cheese andyou've got a snack that will power you through the evening. Can I change my shipping address after ordering? What are the account password requirements? To receive the prescription discount at the Sams Club pharmacy, members simply present their Sams Club Membership card at the pharmacy drop-off window. Check out the affiliate links below with discount codes and thank you for supporting my channel.Mentioned in today's video:Britta Water Bottle:https://amzn.to/3r3APjrKeto Garlic Bread:https://youtu.be/npzNd_NZB2gMissions tortilla ketones test:https://youtu.be/EjdMuogtvLEMy Keto Must haves:Cosori Air Fryer: (the one I own)https://amzn.to/3ojR8YnCosori Smart Air Fryer: (newer version)https://amzn.to/3IqlY8NAir fryer liners:https://amzn.to/34BIptqSilicone Air Fryer Pot:https://amzn.to/3CJAcQINinja blender:https://amzn.to/3qKs4tEMr. Customer Service - Sam's Club According to experts from the University of East Anglia, individuals with type 2 diabetes should not be urged to use omega-3 fish oil supplements. Bulk that pasta up with green veggies, like broccoli and asparagus, and a protein, like grilled chicken or salmon, for a complete meal. All filters Relevance Highest Rated Price - High to Low Lower carb, diabetes friendly recipes made easy. Member's Mark. Thanks! Let our trained staff help find generic options, so you can pay less than name brands. Members are required to pay for all health care services. Your email address will not be published. My transition has not been too smooth, and this gave me a few good snack choices. Additionally, berberine lowers cholesterol and has anti-inflammatory and immune-supporting properties. * Linked Reference: American Diabetes Assn-"Including Walnuts in a Low-Fat/Modified-Fat Diet Improves HDL Cholesterol-to-Total Cholesterol Ratios in Patients With Type 2 Diabetes". When you engage in moderate activity, such as walking, your heart rate and breathing rate increase somewhat. Due to the fact that exercise causes the muscles to absorb sugar from the circulation, it aids in the reduction of blood sugar levels after a meal. Popcorn-* 2. Sam's Club, a division of Wal-Mart Stores, Inc. (NYSE: WMT), is the nation's eighth largest retailer and a leading membership warehouse club offering superior products and services to more than 47 million members in clubs across the U.S., as well as in Brazil, China and Mexico. Cheese is always a delicious snack to have on hand. Diabetes, skin aging, cognition, heart health, and weight reduction may benefit. Come cook with me! Other diabetes-related variables, such as vascular disease, obesity, and diabetic neuropathy, also increase the likelihood of joint discomfort. According to our survey of 100 optical centers across the U.S., without vision insurance, basic exam prices at Sam's Club can range from $50 to $100, with an average charge of $61 per exam. Another research published in the journal Natural Medicine found that alpha lipoic acid supplementation may help avoid kidney stones. )https://www.lakanto.com/?rfsn=2905447.07aeb6Discount code KRISTI15Camera used in this video is a Canon M50:https://amzn.to/2Spn3E4Contact infoSouthern Kristi P.O. Gluten Free & Sugar Free. This blog entry was written by Web Editor Diane Fennell. But, that's why you're here! It may help strengthen the heartbeat, which might be advantageous for those with certain cardiac issues. LOW CALORIE AND CARBS - Gluten free and only has 15 calories per serving. Great article, really helpful for my. Copyright 2023 My Diabetes Day | Powered by Astra WordPress Theme, Does Medicare Cover Diabetic Test Strips 2020. Alpha-lipoic acid is an antioxidant-containing chemical molecule. Our clubs also provide health screenings for blood glucose and cholesterol. Gluten Free & Sugar Free. It is very hard! Depending on the veggies you use, a 1 cup serving will equal 10-20 gms of carbs. Can diabetics consume natures equilibrium? How do I make my online order tax exempt? Thanks for sharing and for visiting Easyhealth Living. How to downgrade a Sam's Club Membership? Diabetes Self-Management offers up-to-date, practical how-to information on nutrition, exercise, new drugs, medical advances, self-help, and the many other topics people need to know about to stay healthy. My diet is a little better than my friends so I figure that might be the difference between his results and mine. Alpha lipoic acid This, in turn, decreased renal inflammation and oxidative stress. Facebook. The free screenings will include glucose, A1C, blood pressure and BMI tests, typically valued at more than $150. No. Healthy recipes?E-Courses for Your Diabetes?Sign Up For Our Newsletters. I have worked with Aldi and Sam's Club showcasing my favorite products that they sell. Early childhood vitamin D supplementation has been found to lessen the likelihood of acquiring type 1 diabetes. Let our trained staff help find generic options, so you can pay less than name brands. It also improves the function of insulin in the body. People using metformin should take vitamin B12 and folic acid supplements or have their doctor check their levels of folic acid and vitamin B12. Peanuts and peanut butter have been demonstrated to reduce the rise in blood sugar when consumed with meals rich in carbohydrates or GL. Other diabetes-related variables, such as vascular disease, obesity, and diabetic neuropathy, also increase the likelihood of joint discomfort. Never miss your medication. Hi Debbie, How do I get my Pharmacy Purchase History? I've been told by my dietician that artificial sweeteners are fine, including those in diet sodas and flavoured sparkling water. More glucose, the sugar in your blood, is used by your muscles. Choose fatty fish for heart health and brain protection. Diabetes Care - Sam's Club 3 cups of popped popcorn equals about 15gm carb or go with only 1 cup popcorn for around 5gm carb. Diabetes Care 15 results Prices may vary in club and online Pricing information Item prices may vary between online (for pickup, shipping or delivery) and in club. . Do I have to pay sales tax at SamsClub.com? Plus, it'll help to support your immune system. Ranked #1,177 of 9,488 Restaurants in Milan. Thanks for visiting my blog, Charlotte. The cells need glucose for energy. Type 2 diabetes is a chronic condition. Which products that I purchased have warranties? At less than $10 a tray, you'll get a variety of veggies to snack on or cook with for the weekincluding carrots, broccoli, cauliflower, celery, snap peas and mini bell peppers. A prescription savings network for all members. It has a section on cooking and meal planning tips for people with diabetes. - just monitor your serving size as the calories can add up!! Additionally, Sam's Club licensed professional pharmacists, serving members and the public, are always available to support their communities with preventative health and wellness solutions, the Sam's Club $4/$10 generic prescription savings program and fast, personal assistance. All rights reserved. Most popular menu variety! Please consult with your health care professional before making any changes in your health routines. Make some Low Carb Ham and Egg Cups for breakfast and then save a few in the fridge for snacking later. Let our trained staff help find generic options, so you can pay less than name brands. Yum! Check out my diabetes resource page. Fruit + cheese-* 5. However, it may be dangerous for youngsters to consume excessive quantities of alpha-lipoic acid orally. News and Research . Amazon Best Sellers: Best Diabetic Socks & Insoles Not to mention, it can be tough to spot healthy items you'll actually want to buy in bulk. to seek out solutions for maintaining good health," said Jill Turner-Mitchael, senior vice president, Sam's Club Health and Wellness. A sandwich made with wheat bread, thin sliced bread or a lower carb tortilla is lower in carbs compared to plain white bread. Research indicates that peanuts may assist healthy persons and patients with type 2 diabetes manage their blood sugar levels. As the weather cools down, heartier comfort foods are the order of the day. Yummly. Learn more. A friend of mine told me about a supplement and claimed that it helped him lower his fasting blood sugar count by 8 points and that his energy level was up also. Learn more. Labor Day is nearly here, and if youre looking to celebrate the unofficial last weekend of summer in style, youre in luck. from 8 AM - 9 PM ET. Controlling your blood sugar may be the first step toward finding relief. Sam's Club is a great store to find sweet deals and buy items in bulk. Sign up to get PRNs top stories and curated news delivered to your inbox weekly! Chromium, Fish Oil, Magnesium, Vitamin C, Alpha Lipoic Acid, and Multivitamins. Smart Sandwich -* 4. Refreshing, tasty & decent blood sugar readings in the mornings. 1 offer from $26.97. For an easy, convenient and more affordable way to buy veggies, try stocking up on one of Sam's Club's vegetable trays. Sam's Club Offers Free Diabetes Health Screenings Event - PR Newswire Website. For more information, visit the Sams Club website. When cells do not get enough glucose, fatigue and weakness may follow. Sam's Club Pharmacy (566 locations) offers convenient access to your prescription (s) anywhere in the U.S. Plus, they only have 9 grams of sugar (not bad for a kid's snack). You may cancel at any time or file a complaint by calling the toll-free customer care number at 1-844-863-0353. A slice of pastrami laid out flat, put Swiss cheese, salad dressing and sauerkraut on top, lay another slice of pastrami on top, nuke it for 30-45 seconds and you have a great snack, or pair it with a salad and call it lunch or dinner. Gluten Free & Sugar Free. Shipping. Vitamin D supplementation may help reduce average blood sugar levels in patients with type 2 diabetes, and is particularly helpful in those who are not obese and deficient in vitamin D. Supplementation with 1000 IU per day for more than 12 weeks may be the most useful. Be sure to add in some protein like low fat cheese andyou've got a snack, Greek yogurt could play a role in appetite, *Linked Reference: Diabetes Self Management. This website does not diagnose or treat medical conditions. These simple, flavorful recipes are easy to whip up and perfect for enjoying with friends, Were in the homestretch of summer, but as long as the sun is shining and the weather is warm, its the perfect time for a picnic, Get Diabetes-Friendly Recipes In Your Inbox, Stay Up To Date On News & Advice For Diabetes. What if an item is missing from my online order? What do Sams Club Members need to do to receive this pricing? 167 Reviews. Can Rx Savings be used in conjunction with discount cards? You get fiber AND protein- win/win. Research shows Greek yogurt could play a role in appetitesuppressionand glucose control. 12 almonds = about 90 calories. Sam's Club Credit Online Account Management. and add in your favorite herbs and spices for a boost of antioxidants and flavor. Our clubs also provide health screenings for blood glucose andcholesterol. Get your fave small serving fresh fruit and add a slice of cheese. She adds, "Keeping the gut well-balanced can help to control gastrointestinal conditions and ward off cancers of the gut." Our clubs also provide. By Isadora Baum Published on August 27, 2021 Reviewed by Dietitian Jessica Ball, M.S., RD Share We independently evaluate all recommended products and services. Pickup. Glucose tests are not available in states of Tennessee, Maryland and Hawaii. Are Centrum vitamins diabetic-friendly? A win-win in our book! Better make a few extra because you know you're gonna have to share * Linked Reference: Nutrition Research-Consuming eggs for breakfast influences plasma glucose and ghrelin, while reducing energy intake during the next 24 hours in adult men. Metformin is often used twice or three times daily. My husband is type 2 diabetes and is on the most medication he can go on and the next step is insulin so I'm looking to cook better and more tasty meals for the family being I'm only cooking 1 meal. 1 Nature's Garden Keto Snack Packs Per serving (28 g): 170 calories, 15 g fat (2.5 g saturated fat, 0 g trans fat), 35 mg sodium, 4 g carbs (2 g fiber, <1 g sugar), 7 g protein This trail mix is fully keto compliant and is a good source of fat and protein. Diabetes may directly cause hair loss. If you're on Medicare, you can get a free screening at your local hospital or at your doctor's office if you have any of these risk factors: High blood pressure. This blog entry was written by Web Editor Diane Fennell. Program prices are not available to the general public and do not constitute Sams Club usual and customary prices. These simple, flavorful recipes are easy to whip up and perfect for enjoying with friends, Were in the homestretch of summer, but as long as the sun is shining and the weather is warm, its the perfect time for a picnic, Get Diabetes-Friendly Recipes In Your Inbox, Stay Up To Date On News & Advice For Diabetes. email. Not sure which account you have? Diet and exercise may effectively reduce your A1c. Proven safe and beneficial for diabetic patients. How to Get a Free Type 2 Diabetes Screening | Everyday Health Glad to hear you liked these! A list of research based diabetes friendly snacks you can enjoy anytime of day. Manaker says, "For my kiddo, I always snag Dannon Danimals smoothies. Remember also to check your glucose levels anytime you try a new food to see how your body responds. How to submit a review of an item you purchased? Required fields are marked *. 2023 Madavor Media, LLC. How to submit a bulk or volume purchase order? Gluten Free & Sugar Free. Now after 2 months of steady use my fasting sugar count is down a solid 12 points. For more information on the program, visit the Sams Club website. Just buy sparkling water that doesn't have any of the junk in it. Freeze your soup in 1 cup amounts to make it easy to pop it in the microwave and -boom- instant snack. Hi Denise, To learn more about Savings Made Simple(SM), visit SamsClub.com, and look for Sam's Club on Twitter and Facebook. This is a perfect noodle for people with Diabetes, Celiac Disease, and any type of Weight Loss diet especially . Disclaimer of Medical Advice: Statements and opinions expressed on this Web site are those of the authors and not necessarily those of the publishers or advertisers. Eggs (especially at breakfast) have been shown to be satisfying and help to decrease overall calorie intake. Consult your healthcare provider at all times. *Linked Reference: "Soup and Satiety" Physiology & Behavior Volume 83, Issue 5, 17 January 2005, Pages 739-747. Comments 10 Diabetes Friendly Snacks for Bedtime What vitamins do diabetic vitamin packs contain? Diabetes Superfoods. Top List of Diabetes-Friendly Frozen Meals - Milk & Honey Nutrition In terms of regulating lipid metabolism, berberine is superior than metformin. Opt for almond milk. 10% off with code kristi0908https://smartbakingco.com/ref/kristi0908Keto Chow discount link:https://www.ketochow.xyz/ref/kristidaviskey nutrients:https://keynutrients.com/ref/kristi0908Built Barshttps://builtbar.com/#?baapp=KRISTIDAVIScode: KRISTIDAVISkiss my keto: code: kristihttps://www.kissmyketo.com/?rfsn=3333771.501006\u0026utm_source=refersion\u0026utm_medium=affiliate\u0026utm_campaign=3333771.501006Kettle \u0026 Fire Bone Broth https://kettleandfire.com?afmc=KRISTICode: KRISTIReal Good Foods: use link for discounthttp://realgoodfoods.myshopify.com?aff=79Redmond Life (pink salt)discount KRISTIDAVIShttps://shop.redmond.life?afmc=+KRISTIDAVISCheck out Butcher Box for grass fed meat delivered to your door \u0026 discount:http://butcherbox.go2cloud.org/aff_c?offer_id=6\u0026aff_id=6160\u0026source=evergreen\u0026aff_unique1=youtubehighkey discount code KRISTIDAVIShttps://highkey.comLollis Low Carb Granola: (a keto must have! Pistachios are high in healthy fats and protein to keep you fuller longer, and they taste great for both sweet and savory recipes. RxSavings at the Pharmacy FAQ - Sam's Club Learn how your comment data is processed. Can I place an order with a split shipment? Surgery: Alpha-lipoic acid may lower blood sugar levels. Simply . Meat and seafood. Salmon is rich in omega-3 fatty acids, which can help tamp down inflammation and boost our heart, brain and overall health. E-mail. Copper Compression Socks for Women & Men - Diabetic Socks, Improves Circulation, Reduces Swelling & Pain - For Nurses, Running, & Everyday Use - Copper Infused Nylon By CopperJoint (Large - X-Large) 4.2 out of 5 stars. Seafood that contains omega-3 fatty acids, such as salmon or sardines, is a great option because omega-3 fatty acids . These Babybel cheese bites are as fun to peel as they are to eat. Cision Distribution 888-776-0942 Metformin medication has been observed to decrease vitamin B12 and sometimes folic acid, although not usually. A study in the journal Diabetes Care suggests so: The researchers found that people who drank 16 ounces (two cups' worth) or less of water a day were about 30 percent more likely to have high blood sugar than those who drank more than that daily. These four authentic Mediterranean dishes are perfect for the autumn and can help you fall into a new style of eating this season! Depending on your fruit choice, you will be in the range of around 15gm carbs. Get all of your prescriptions filled conveniently at Sams Club. I didnt really see much in results at first but after about 3 weeks my fasting sugar count started to inch down and my energy levels were starting to rise. The information, which comes from qualified medical writers, does not constitute medical advice or recommendation of any kind, and you should not rely on any information contained in such posts or comments to replace consultations with your qualified health care professionals to meet your individual needs. This may reduce your blood sugar levels over time. 20 Cheap Sam's Club Buys You Have to Try - Eat This Not That Are you looking for healthy diabetes-friendly/low carb recipes? Studies show people eat less overall on the days they eat soup. Both the RxSavings program and Sams Club Plus Member pricing program cannot be used in conjunction with insurance or a government healthcare program (like Medicare). Interactions among your medications No interactions between metformin and vitamins were identified. How easy is that? These snacks are considered to be less prone to elevate glucose levels but be sure to check with your meal plan and/or dietitian before altering your routines. Avoid using foods that you know from previous experience will spike your levels. Intro Sam's Club HaulKeto, Low Carb & Diabetic Friendly Kristi Davis 112K subscribers Join Subscribe 7.1K views 1 year ago #samsclubhaul #ketohaul #lowcarbhaul Thanks for watching and. Several studies have shown that zinc reduces glucose levels (glycemic control) in diabetics. The pricing is available to all eligible Plus members who use the Plus discount only by presenting an active Plus membership card and a valid prescription at a participating Sams Club pharmacy. Low Carb Snacks for Diabetics - EasyHealth Living Managing diabetes doesnt mean you need to sacrifice enjoying foods you crave. No interactions between metformin and vitamin D3 were identified. Please visit samsclub.com/rxsavings for program details. Try my Blueberry and Yogurt Freezer Bites for a family friendly snack idea. Sam's Club Haul Keto, Low Carb & Diabetic Friendly - YouTube Be sure to check with your health professionals for specific goals for your snack routine. Via Losanna 46, 20154 Milan, Italy (Zone 8) +39 02 3943 1455. Stashhard boiled eggs or Avocado Stuffed Eggs in the fridge for getting you through evening tv watching. The review indicates that apple cider vinegar reduced HbA1c levels by a modest but substantial amount after 812 weeks. *Linked Reference: American Diabetes Assn Diabetes Superfoods, 5 Things you can do everymorning to control type 2 diabetes. Talk to your Healthcare provider before any lifestyle change.#samsclubhaul #ketohaul #lowcarbhaul The program cannot be used with any insurance plan or government funded program such as Medicare or Medicaid. Prescription prices may vary from pharmacy to pharmacy and are subject to change. According to the American Arthritis Foundation, those with uncontrolled diabetes are twice as likely to develop arthritis and excruciating joint pain. It is produced by the body in minute quantities, but is also present in foods and as a supplement. Your email address will not be published. Diabetics may use multivitamins. If the cells do not absorb sufficient glucose, it may accumulate in the blood. How do I find general warranty information? Depending on your bread or wrap choice this will run you anywhere from 10-15gm carb. Key messages. Apple cider vinegar has been demonstrated to lower blood sugar levels modestly in persons with type 2 diabetes and type 1 diabetes, but the findings will not have a significant influence on your A1c on their own. Looksdelish! The once-daily dose of extended-release metformin should be taken at night with meals. All Sams Club Members automatically qualify for the Rx Savings program however only Sams Club Plus Members received. * Linked Reference: American Diabetes Assn -Fruit. Healthy Popcorn Recipes by Eating Well gives you lots of tasty flavored popcorn options. Can I change my shipping address after ordering? Reddit. 6-Pack Diabetic Socks Physicians Approved Socks for Men Women Legs Blood Circulatory Problems, Diabetes, Edema, Neuropathy, Quarter Size 10-13 White. Member's Mark. Step into fall with these flavorful diabetes-friendly recipes! Print Text Size: Twenty-nine million people in the United States are currently living with diabetes, but more than eight million of them are undiagnosed. Can diabetes result in headaches? Hi, I'm Charlotte - welcome to Easyhealth Living! Tips? In-Club screenings available to Members and public Saturday, Sept. 10 from 11 a.m. to 3 p.m. BENTONVILLE, Ark., Aug. 31, 2011 /PRNewswire/ -- According to the American Diabetes Association, nearly 26 million U.S. adults and children have diabetes, and an additional 79 million people are considered pre-diabetic. It's a delicious, healthy alternative for anyone special on your list. How to register a Sam's Club Credit Card? Check out my post on 30Easy Low Carb Snacks! Delivery. These headaches may be an indication of high or low blood glucose levels. To further understand the benefits of curcumin and turmeric, more human clinical studies are required. Any supplement or vitamin suggested for the general population is also advised for those with diabetes. Earn with Bonus Offers. Bananas give an abundance of nutrients without contributing many calories. "Pasta has gotten a bad rap over the years because of the carb content, but pasta is A-OK in moderation," says Manaker. This program is a third-party discount card and cannot be combined with insurance, other discount cards or vouchers. Your club Wake Forest, NC. To further support our communities' diabetes health prevention needs, Sam's Club pharmacy is offering free samples of Glucerna Shakes by Abbott Laboratories and Zeiss Wipes plus Zeiss liquid spectacle lens cleaner by Carl Zeiss Vision. The diet of a diabetic individual should contain fresh plant foods, such as fruits and vegetables. Once again be careful to check labels for your lowest carb choices in this category. According to the Standards of Medical Care of the American Diabetes Association, persons with diabetes get no additional advantages from taking a multivitamin compared to those without diabetes. click here. String cheese-* Looking for more info on diabetes control? "It's even an ingredient in my meatloaf for an antioxidant boost," says Manaker. Pinterest. Which products that I purchased have warranties? Looksdelish! Healthy recipes?E-Courses for Your Diabetes?Sign Up For Our Newsletters. Included in this category are Xenical (orlistat), Qsymia (phentermine-topiramate), and Contrave (naltrexone-bupropion). Since then I have also had finger checks that average out to 117-120. Discounted prescriptions available through the program are dispensed by licensed pharmacies who have agreed to participate in our prescription discount program offering. Depending on the veggies you use, a 1 cup serving will equal 10-20 gms of carbs. Choose low fat varieties for snacking String cheese is lower in fat so enjoy this snack either with or without a few wheat crackers for a total carb count of 12-15 gm depending on your choice of crackers. The pricing estimates given are based on the most recent information available and may change based on when you actually fill your prescription at the pharmacy. Pinterest. News? Walmart (and soon Sam's Club) will sell insulin for patients with diabetes at 75% off The product will be available in vials and flexpens. What's more, Manaker says, is that "in a recent study, results show that those who ate three servings of pasta a week had a lower stroke risk than those who ate less than one serving of pasta a week," she adds. Friedman observes that berberine is well tolerated and likely superior to metformin, and that it works just as well, if not better, to reduce hemoglobin A1c in patients with prediabetes or early diabetes. Meet the Brand Made for You. If you have diabetes and want to consume sports drinks, a sugar-free or zero version may be the easiest alternative, but excessive use of artificial sweeteners is not advised. For pharmaceuticals with a script, there is no fee for non-members. These four authentic Mediterranean dishes are perfect for the autumn and can help you fall into a new style of eating this season! On Saturday, Sept. 10 from 11 a.m. to 3 p.m., every Sam's Club that has a pharmacy will be offering free diabetes health screenings for Members and the public, available to both adults and children. Strike the Spike II: How to Manage High Blood Glucose After Meals, Step Into Fall With These Flavorful Recipes. Item prices do not include fees for pickup, shipping or delivery (if applicable) unless noted in the item description. To help Americans take charge of their health, Sam's Club will be offering free diabetes screenings to both members and the public this Saturday. Per 1 piece (21 g): 70 calories, 6 g fat (4 g saturated fat, 0 g trans fat), 160 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 5 g protein.
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