Goddess Matangi is Sadhna of Mata Matangi requires proper initiation by an able teacher (Guru) but yet one can attain her blessings by other means of worship. Your mind should be free from all sorts of negative and unwanted toxic thoughts to seek the blessings of Lord Shiva. Continue with Recommended Cookies. This also refers to the dissolution of the karmic barriers and absorbtion of the individual consciousness into the universal consciousness. However, I will check all those things and do my best. Mathi is the thinking mind and Matha is thought. With reference to version 5 of matangi mantra i want to say that it is of jyeshtha matangi or Uchhista chandalini. Mahamritunjay Mantra of Lord Shiva is one of the most common and powerful mantras which is often recited to protect the person from sudden death and also ensure the long life of a person. He is known as the ultimate healer and protector that protects the both mind and body from various unwanted health issues and ailments. Deepest gratitude to Shri Ruslan Odinstov, a great tantrik and worshipper of r mtagi for proof reading, suggestions on the commentary and blessing this document. . She is the One, that represents all knowledge that exists! madhav harsha o r-akaya-prtid-bhti-yukt-bhavnyai nama |, . It is often said that if the person is both mentally and physically fine, he/she will be able to focus on good things in life that would ultimately lead to overall growth and development. ?Please tell me the procedure like which direction or simply infront of god ?Does nyas is mandatory to recite or can we skip ?Before and after procedures ?Please respond.Regards,Ranjini Joshi, MANBLUNDER Hello, so, i can chant " aim klim ucchiacalini sumuki devi mahpicini hr ha ha ha svh " and is not necessary nyasas and kavacham? Lets read further to know the various benefits in detail. Mataga is an elephant, so it brings auspicious energy to ones work, as well as fame and good name. All rights reserved. Thank you,I always felt extremely attracted to Matangi Devi and now you have shared the mantra.Can you share the procedures for japas also and as Savitri said that we need to recite Matangi Kavacham also,can you share it please.
Mahamrityunjaya Mantra: 5 Benefits Of Chanting The Shiva Mantra By Salutations to the One, who is part of iva. Please click below for, AJ Chris Hakim Out of all the mantras, the Shiva mantra is one of the most powerful and amazing mantras that helps to seek the divine blessings for goodness. Copyright manblunder.com. Sankashti Ganesh Chaturthi Vrat - July 6, 2023, Hindu Festivals and Fasting Dates in July 2023, Hindu calendar 2023 in English And Hindi With Tithi Pdf, Hindu Concept of the Beginning and End of Universe, Independent And Unbiased Views On Hindu Religion, 108 Facts about Sri Krishna Unknown and Known, Ten Avatars of Srihari Vishnu And Evolution, Keep These Five Plants at Home to Get Rich, Reason For Keeping Silver Coins Of Goddess Lakshmi - Ganesha, Sat Chit Ananda - That Is Our True Nature, Eliminate Lust And Anger Through Who AM I Search, Real Freedom Is Freedom From The Restless Mind, A Collection of 108 Thoughts of Osho - Acharya Rajneesh, Hiranyapura The City Of Demons In Hindu Scriptures. It is believed that Lord Shiva blesses his devotees with the ultimate power of having a good and healthy life by protecting them from all sorts of negativity. Lord Krishna has explained in the Bhagavad Gita that the soul is immortal and never dies. July 29, 2018 07:20 AM. She is described as an outcaste and offered left-over and partially eaten food i.e. It is not advisable for you to go to Matangi when you are with Shodashi, which is the ultimate mantra. Salutations to the One, who is an extremely delightful state and ready to accept all prayers. The central aspect that She speaks to is the "word," which is the objectivity of thoughts . If your body is already suffering from any sickness, then recitation of this mantra on regular basis will help to eradicate the illness from the roots. Removes Black enchantment, hostile stare and black magic. Matangi Sadhana:- Goddess Matangi Sadhana is prescribed to acquire supernatural powers, especially gaining control over enemies, attracting people to oneself, acquiring mastery over the arts and gaining supreme knowledge. Salutations to the One, who has a formidable appearance and is still very amiable to Her devotees. I can scan kavacham and send it to you. We can publish this if it's of interest to you. Mathangi is the intelligible manifest sound. Dhanvantri Gayatri mantra is also one of the most powerful mantras of Lord Dhanvantri that helps to eradicate the various health issues from the roots. It will be in Sanskrit. Salutations to the One, who is majestic, graceful, venerable and also terrific in appearance. It brings peace and stability and helps to eradicate various mental health issues like anxiety, panic attacks, stress, depression, and many more. Dasa Mahavidya - Matangi . Matangi Yantra is a must for Matangi Sadhana, which can be purchased on the market. The basis and significance of the Ashtamurti. The mantra should be chanted 108 times and the count should be kept on a red sandalwood mala. If your body is free from various toxic and unwanted thoughts, then it will ultimately help you to lead a healthy and successful life. Salutations to the One, who forgives all sins of Her sincere devotees and cleanses their karmas. This is a high potent mantra and initiation is strongly suggested. Matangi Mantra to Know the Past Life is Purv Jeevan Darshan Mantra. Since the stotram is from Rudrayamala Tantra, I checked Rudrayamala at https://archive.org/details/RudrayamalaTantram_201712/page/n205/mode/2up. December 27, 2018 04:16 AM. The four deities granted her their left-overs as Prasad. Below Her navel are three horizontal folds of skin and a thin vertical line of fine hair. Whether your partner has already some existing health issue or you want to protect him from any health issue, this is one of the most powerful mantras that can be recited with full devotion and dedication to get the best results. December 31, 2012 09:14 PM. If you or your partner is already suffering from any disease then recitation of this powerful mantra will help to get the protection for good health. The devotee should keep Bilva leaves or the flowers and worship it imagining it to be Goddess Matangi. For the best results, this mantra should be recited 108 times with full devotion and dedication. The above article is written by Krishna Vallapareddy and he can be contacted at Krishna@manblunder.com, The above article is available in other vernacular languages. The Mantra which contains single Akshara or letter is known as Matangi Beej Mantra. If your partner is suffering from any existing ailment, this mantra will help to slowly eradicate the illness. MANBLUNDER You are advised to follow the guru given mantra and perform the japa as directed by your guru. Sodshaabda ch yuvatim pinonnat payodharaam. Salutations to the One, who grants Her devotees the ability to concentrate without any distraction and meditate upon Her. April 09, 2016 10:41 PM. In the present day busy world, it is enough to recite the moolamantra, however with intent concentration. Chanting this mantra with full devotion and concentration helps to seek the divine blessings of the Supreme powers that help to form a layer of protection surrounding the body that acts as overall protection and growth. One mantra and one deity is usually the best option, Tanmaya This attribute is also a reference to Her as One, who is none other than iva. Lord Shiva is the Supreme power that always helps his devotees at various phases of their lives.
Benefits of Chanting Mantras and the Science Behind It - Isha Foundation Salutations to the One, who is the most honorable and has acquired immense fame due to Her immense grace on Her devotees. Remove ailment and advances great wellbeing. It is not the right approach to go to Mahoa directly. When the ni-s are balanced, the kualini rises through the suuma, energizing the cakras and utlimately revealing our true existence, as self-realization. Om Kreem Hreem Matangi Hreem Kreem Swaha. If you are talking about mantra siddhi, you have to perform purascharana. Ishan Matangi is the Great Cosmic Wisdom that penetrates the thought or the mind. It not only helps in protecting against the diseases but also helps in forming a layer of protection against various existing diseases. This is a very powerful mantra and it must be recited with complete devotion and dedication. What is the difference between meditation/contemplation and recitation? This mantra should work. Like the fruit falls off from the bondage of the stem, may we be liberated from death, from mortality.. MANBLUNDER Salutations to the One, who slashes our ego and grants self-realization.
Matangi Mantra - Sadhana | Hindu Blog She is carrying a noose (to free us from all karmas), a sword (to slash our ego), a goad and a club (to guide the errant devotees and dispel all fears) and sometimes holding a veena, a musical instrument, with two arms, signifying the abda brahman, the divinity manifested as sound, speech, music etc. Salutations to the One, who is the content of the spirituous liquor derived from the seeds of Terminalia Bellerica, that one can consume at night or dawn break. If you are able to do all these by strong mental visualization, these pujas are not necessary. They spend thousands of money on various ways to keep their good health. She's the One who steadfastly imposes the karmic laws on all. Significance: Matangi Devi is considered equivalent to the vedic Goddess, Ma Saraswati. It is rightly said that a person grows very well in life if the Supreme powers of Lord Shiva are blessing him/her day and night. Perfect well-being is only when a person is both mentally and physically fine and this powerful mantra brings both mental and physical stability to the person. Hello, so , i can chant " aim klim ucchiacalini sumuki devi mahpicini hr ha ha ha svh " and is not necessary kavacham and nyasas? Alfonso TR Recitation can be done without understanding the meanings or with basic comprehension of the meanings of the nma-s. Dear sir please tell me which one is correct mantra of version 2 "om hrim klim hoom matangyai phat swaha" or "om hrim klim hoom matanginyai phat swaha"? MANBLUNDER Salutations to the One, who represents and is in all the five basic natural elements - water, air, earth, fire and space. The mantras are presented, and the aarti is performed. Salutations to the One, who is always in reverence of iva and is the ultimate Truth in the entire existence. Once a person gets married, his/her life gets completely changed. Traditionally, mantras were only known and procured through gurus and has become customary to learn from such sources. It does not alter the mantra in any way. By reciting this mantra to Goddess Matangi Jayanti gets intrepid and is honored with a wide range of joys. Your Trusted Brand Since 1997 Support Track Your Order . This is one of the most potent and magical mantras that help ensure the husbands good health. Pre-requisites :- Initiation into Mtag mantras or r Vidya is highly recommended. This attribute also describes Her as Salutations to the One, who can take any form, as per Her wish. What are the effects of going to Matangi if you are with Shodasi? Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Maneesh Yadav I will publish this during this week. In a r vidy parlance, She is ymala, the chief advisor of r Lalita. Prasad is dispersed among relatives and companions. Sorry.Thank You. She is the dynamic super consciousness that is part of the static super consciousness and not separate from it. She is liberated from a wide range of fears of life. Sankashti Ganesh Chaturthi Vrat - July 6, 2023, Hindu Festivals and Fasting Dates in July 2023, Hindu calendar 2023 in English And Hindi With Tithi Pdf, Hindu Concept of the Beginning and End of Universe, Independent And Unbiased Views On Hindu Religion, 108 Facts about Sri Krishna Unknown and Known, Ten Avatars of Srihari Vishnu And Evolution, Keep These Five Plants at Home to Get Rich, Reason For Keeping Silver Coins Of Goddess Lakshmi - Ganesha, Sat Chit Ananda - That Is Our True Nature, Eliminate Lust And Anger Through Who AM I Search, Real Freedom Is Freedom From The Restless Mind, A Collection of 108 Thoughts of Osho - Acharya Rajneesh, Hiranyapura The City Of Demons In Hindu Scriptures. MANBLUNDER In his heart, shines a pleasing and brilliant blaze of light. This powerful Dhanvantri Gayatri Mantra helps to open up all these chakras that ensure the correct flow of energies throughout the body.
Matangi Devi Jaap Mantra & it's Benefits - Rudra Centre - Rudraksha Ratna It is additionally said that when Sage Matang was performing atonement in the woodland, Goddess Matangi showed up as Raj Matangi from the brilliance of Trupurasura to stifle dangerous forces. o r-kiora-priya-nanda-hyai nama |. The aottara atanmvali describes the key attributes of r mtagi, spanning across the entire spectrum ranging from Her physical attributes to Her spiritual splendor described from the purnic accounts, tantric strs, relationship with r vidy, kualini meditation and Her aspect as Brahman Itself! Salutations to the One, who is most beautifully adorned with various ornaments and looks dazzling and stunning! Or can you pick one and focus on that? 1) Belgam: It is the district headquarter city of the Karnataka State. July 06, 2016 08:52 PM, Sir can you please let us know 13 important names or namavali of Sri Rajamaathangi, Prabhakar It helps to remove several unwanted thoughts, toxins, negativity, and bad influences from your lives and helps to focus on better things. July 30, 2018 12:54 AM. Copyright manblunder.com. This Yantra is the window through which you can align with divine energy. Overcome foes, self image and negative vitality. Matangi is the dark one, a tantric form of Saraswati. -Why Matangeswari is called Goddess of Manifestation? The Astro expert further shared some tips to follow while reciting the mantra. Here is a look at Matangi mantra and sadhana. A Safe Witchcraft Spell to Make Someone Love You, 5 Powerful Voodoo Spells To Make Someone Love You, 30 Types Of Yoga Mudras & Their Significance To Health, Three Highly Powerful Bhairavi Mantras for You, Chandra Beej Mantra: Power, Advantages and Procedure, The Most Powerful Mantra For Curing Impotence. This often results in quarrels between the couple and it is advisable to chant this mantra to solve all these issues to lead a happy and successful married life. Some adepts chant this mantra for getting the knowledge hidden in the Vedas. Salutations to the One, who is very beautiful, well shaped and extremely intelligent.
Sri Matangi Devi - Manblunder February 22, 2022 10:32 AM, Pronam Krishna Jee. As per the texts i have it is said that according to tantrasaar,tantradeepani and mantra . Thank you for pointing out the difference between the stotram and the nmvali. Only a few people in this world are blessed with the power of intuition and praying to Lord Shiva helps to improve this power to a great extent. March 16, 2020 11:46 PM. For enhancement of attraction powers Raja Mathangi is the highest of the Goddesses in that She allows all their powers and principles to be realized. Dash Mahavidya Matangi Gayatri Mantra Matangi Gayatri Mantra - Dhyan - Meaning Sep 13th, 2021 2 mins. April 01, 2016 11:23 AM, MANBLUNDER Salutations to the One, who is the luminence of the celestial beings or suras/gods. It suppresses the negative aspects of the Sun, which are ego, and . She is also the form of intelligence present in all the water bodies that guide them to the great oceans. December 25, 2020 05:57 AM, Chris Hakim The light is also seen shining around his head and beautiful lotus eyes. Salutations to the One, who is the backbone of all existence. January 04, 2020 05:06 AM. She is also the punisher and rules over the forces of karma, to ensure that every action begets it's appropriate reaction. Manage Settings While practicing Kundalini Yoga, Ma Matangi mantra is chanted, to activate and awaken the Vishuddha chakra. Her grace can provide complete fulfillment and success in all our endeavors. Salutations to the One, who always grants victory and fulfilment and is ever alert to the desires of Her devotees. She removes all ailments of the heart cakra and helps us progress to the higher cakras. She is the compendium of all knowledge, music and sound.
[Info] About Goddess Matangi, Mantras, Benefits, History, Tantric There maybe some variations between sources. Salutations to the One, who destroys all negativity and arrogance in us. How To Chant Matangi Mantra 1. Her blessings can offer protection against many impediments like, negative energies, marital discord, poor studies and career, memory loss, stammering and Suns malefic effects. December 24, 2020 08:52 AM. I spent some more time checking online sources, some have Kaali and some Karali.
The goddess should be offered red chandan, dhoop, sindhoor, ghee diya (lamp) and red color sweet or fruit. Purpose :- Ability to attract everyone, develop creative and artistic abilities of the highest grade. to recite.Does the mantras of matangi need to be recited after gurubhodhan or just remind guru in mind and start chanting. She is in everything that exists and also in the unseen or the empty void. She rises above all reactionary concept of restriction on the basis of caste, creed, race or profession. Saluations to the One, who sows the seeds of happiness and bliss, to Her sincere devotees. December 31, 2012 11:49 PM, Kavacham is quite a lengthy one. What is meaning of angyai as opposed to vahyai? Bless overly common forces, evacuate neediness and . I have corrected in the article. 4) Jhabua:It is a district headquarter town in Madhya Pradesh State.
Benefits of Chanting Goddess Matangi Beej Mantra - Hindu Blog Karli is an epithet of the Divne Mother Kli, meaning the One with a gaping mouth and dreadful appearance. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. She loves to eat polluted food from polluted people. When recited as a regular mantra japa, any tantric mantra should be recited with the appropriate nysa-s, viniyoga dhyna etc. March 31, 2016 11:43 PM, Is it pronounced chaandalini or just chandalini without a deerka uchharana? Tantrics worship her for attaining various Siddhis. Salutations to the One, who is the very creation itself! -Material and spiritual related problems, obstacles & dangers can be overcome. January 05, 2020 12:01 AM. Her clothes and all of Her ornaments are red. Maa Matangi is associated with speech and music. Matangi Yantra contains the seed mantra of the goddess Matangi that blesses the worshippers with great powers, speech, harmonious family life, and the peace. Namaste Ravi jiWith reference to version 5 of matangi mantra i want to say that it is of jyeshtha matangi or Uchhista chandalini.
About Goddess Matangi, Mantras, Benefits, History, Tantric Saraswati Om Hreem Aim Bhagawati Matangeshwari Shreem Svaha, Ashtakshar Matangi Mantra (8 Syllables Mantra): Since I don't know anyone can you please initiate this mantra to me. The Divine Mother will help you find a guru when the time is right.
MA MATANGI | Dush Mahavidya Upaasnaa Trust Modern Theme. She is also the very cause and source of all Knowledge that exits and shall exist. Salutations to the One, who has gained the reputation of being the most loving and benevolent in heralding auspiciousness and fulfulling the wishes of Her devotees. This version of rudrayamala doesnt have matangi astotara shatanama stotram, Krishna document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()), (adsbygoogle=window.adsbygoogle||[]).push({}), Sri Kalahasti Rahu Ketu Pooja, Kala Sarpa Dosha, Timings, Benefits and Procedure, Dos And Donts at Sri Kalahasteeswara Swamy Temple SriKalahasti, Kaal Sarpa Dosha Pooja Details in Sri Kalahasti Temple, How to Make Rahu Positive, Remedies for Rahu Deva, Rahu Remedies, Sevas Details at Srikalahasti Temple, Pooja Price Details, Kaalsarpa Dosha Pooja Remedies | Kalsarpa Yoga, Vijayawada Kanakadurgamma Temple Dasara 2021 Schedule Dates, List of Annamayya Keerthanas | Famous Annamacharya Songs. Worshipping Goddess Matangi, one can get supernatural powers mainly gaining control over opponents, attracting people to oneself and gaining mastery over arts, and attaining supreme knowledge. Her mantra is chanted to unravel the hidden knowledge in the universe. mudr is generally referred to the hand gestures, but can also mean parched cereal. She is both the subject and the object. December 31, 2012 09:13 PM. She and r Vrhi, are the closest to r Lalita and lead us to Her. SHE INSPIRES THE CREATION OF MASTERPIECES Etymologically, Mata means "a thought" or "an opinion". We have already discussed how the chanting of these mantras helps in the overall growth and development of a person. Lord Dhanvantri is popularly known as the Father of Ayurveda Medicine and is also called one of the powerful avatars of Lord Vishnu. In name #92, the translation of r-aagyai is given as having six limbs and specific implements. Tiruchanoor Sri Padmavathi Devi Temple Timings, Darshan, Arjitha Seva, Opening and Closing Timings. Through the use of this mantra, marriage takes place in the desired place. This mantra helps to promote a healthy lifestyle which is essential for good health. Every person wants their partner to have a long and healthy life. No doubt that this mantra ensures the good health of your partner but it also protects you from unnecessary worries and stress. Salutations to the One, who is the firestorm of knowledge, that destroys all ignorance. Salutations to the One, who is very eminent and spread out across the realms of space and time. Belgam is 102kms from Hubli. She is omniscient and omnipresent. Matangi Puja is performed to evacuate the evil impact of the planet Sun. She represents the 64 arts and She is flanked by two parrots. It is believed that chakras play an important role in keeping the good health of a person. And also audio of same telugu mataangi stotram . June 20, 2015 07:16 PM. The individual experiencing the period and sub time of Sun ought to perform Matagi puja to achieve the bliss and Goddess Matangi Puja is useful for controling the malefic time of the sun or its Maha-Dasha or Antar-Dasha. Please send me a mail at ravi@manblunder.com and I will scan those pages in Sanskrit and send them to you as attachments. Dhanyavadhalu meeku. This powerful mantra not only helps in improving the health of your partner but also helps in solving various married life issues. Salutations to the One, who ensures and takes care of our well being at all times. A beautiful maiden arose from dropped food who asked for their left-overs. Salutations to the One, who nourishes all herbs and vegetables. It helps in the restoration and maintenance of the good health of a person. For perfect health, the person doesnt have to be physically active but he/she must also be mentally fit to face various things in life. If your partner is suffering from any existing ailment, this mantra will help to slowly eradicate the illness. Please check this with your Guru. , om hr ai r namo bhagavati ucchiacali r mtagevari sarvajanavaakari svh, , om ucchiacalini sumuki devi mahpicini hr ha ha ha, , om ai nama ucchiacali matagi sarvasaakari svh, , om ai hr kl sau ai jyeha mtagi nammi ucchiacalini trailokya vaakari svah, Savitri All rights reserved. Salutations to the One, who has beautiful lines all over Her form. June 20, 2015 05:01 PM. This is a reference to the dynamic super consciousness representing the Whole of existence, emerging from the static super consciousness, which still continues to represent the Whole. For example, if you recite 100,000 japas, 10% of 100,000 i.e. January 01, 2019 03:38 AM, r Mtag atanma stotram is now published and available on this link - https://www.manblunder.com/articlesview/sri-matangi-satanama-stotram, Madhav She is the dynamic Superconsciousness - akti, that is a part of the static Superconsciousness - iva. Matsya/fish is a reference to the n-s or spiritual channels and mainly to the i and pigala channels that flank the suumn or the spinal cord. July 07, 2016 03:20 PM, Alfonso TR Does one have to chant ALL of these 108 names?? Today, modern science sees the whole existence as reverberations of energy, different levels of vibrations. The prayers should be offered facing northeast. After I saw difference between Stotram and Namavali here on manblunder then I googled to check and found this Source2: https://stotranidhi.com/en/sri-matangi-ashtottara-shatanamavali-in-english/ which had Karali. For this, the various mantras of Lord Shiva must be recited with complete devotion and dedication. She is abda Brahman, the manifestation of the Superconsciousness as Sound and Syllable. -How to do Mateneswari Sadhana with Srividya Mudra? If time doesn't permit, go ahead and recite as many as you can and contemplate upon the meanings. Does that refer to a specific scripture? It helps to ward off various fatal diseases and ensures the longevity of the lifespan of a person. Benefits of Goddess Matangi Mantra Improvement in health This is one of the most potent and magical mantras that help ensure the husband's good health. It is accepted that who loves Goddess Matangi on Matangi Jayanti is honored with all joys of life. Salutations to the One, who has destroyed the arrogance of the asura umbha, in Her aspect as r Durga. Raja Mathangi Temple is here near Kudamadu Kuthar Temple. It helps to bring happiness and overall prosperity to the lives of his devotees. This should be done before you close out the mantra japa by chanting the hdaydi nysa etc. January 04, 2020 05:02 AM. This powerful tantric mantra of Goddess Matangi also helps to ward off all the negative and unwanted spirits so that all the issues of married life could be solved easily. Goddess with seven flickering tongues of flame, out of those seven Kali was the black, horrible tongue; the dark assort of Shiva. Through resonance it connects you to the energy present in the macrocosm. The soul leaves only one body and enters another body according to its deeds.
Matangi Jayanti 2023: Matangi Mool Mantra, Mantra Sadhana, And Benefits To improve your and your spouses health, these mantras should be recited with complete devotion and dedication. She is the One who ensures that the food chain is maintained in the Universe. She hears and addresses all the concerns of Her sincere devotees. He is considered the God of changing the destinies of his devotees. Raktalankaar sanyuktaam gunjaahaar vibhusitaam. Wear white saree be seated facing East. Previous Article, Mahalakshmi and Kamala Mantras, Stotrams (28), Durga Saptashati and Durga Devi Mantras (16). From the nm-s, we see Her true form and splendor. She is portrayed in red dress and adorned with golden jewelry. Salutations to the One, who is as toxic as the sap of a mulberry tree. Now let us scroll through the Matangi Mantra, the sadhana method and the benefits. Krishna says in Bhagavad Gita that it is enough to offer Him a leaf, one flower and a little water. As per Brahmayala, Saint Matang played out an atonement and was honored with Goddess Matangi as a little girl. Lord Shiva is one of the main deities of the Hindu culture who is prayed to all over the world for divine blessings. Lets read further to know the details. Salutations to the One, who transforms the excessively violent and cruel beings to the most benevolent, through Her grace.
What Does The Fda Regulate,
White Sunwall Only 1 Pac Replacement,
Franklin Farms Veggie Burger,
Is Medicated Chick Feed Bad,
Articles M