"For example, the herbs comfrey and kava can cause serious harm to the liver," states NCCAM's web site. The doctor will ask you a lot of follow-up questions and may begin you on a course of medication or refer you to a psychiatrist. Your doctor can help you manage medication side effects. Make sure to take your list of symptoms, including the basic information on them, to your appointment with you. Use your time with your doctor to make sure you fully understand the basics of. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. But I am unsure how I'd go about requesting a psychiatrist, if anyone talked to their doctor about their depression could I know how you introduced it? Once you get the conversation going, it may easier to open up about your depression symptoms in more detail. "Doctors may not be licensed therapists, but every primary care physician who has been practicing for a number of years is a bit of a therapist because we've heard it all," Kaminetsky says. If you feel uncomfortable with something your doctor or his or her staff has said or done, be direct. Copyright American Academy of Family Physicians. National Library of Medicinewww.medlineplus.gov, National Association for Continence 5 doctor answers 14 doctors weighed in Dr. Steven Reidbord answered Psychiatry 38 years experience Professional eval: "depressed" is a feeling. Your self-esteem might be low, too, with feelings of worthlessness or misplaced guilt creeping into your everyday life. But I don't know what to say or what questions to ask. Well send you updates and information about our work and how you can support us. Address any concerns or worries you have in your questions. There are so many factors to consider for people who are sleeping poorly, including stress, depression, menopausal changes, anxiety, or even serious medical conditions like sleep apnea, a chronic condition in which you repeatedly stop breathing throughout the night, leading to daytime sleepiness. This was 3 months ago. Will it affect my sex life at all?. Note if symptoms are connected to specific activities, injuries, times of day, food or beverages, and anything else that exacerbates them. It can make everything seem more difficult, and you might have trouble trying to get help. Read more about depression in older adults. Patient is a UK registered trade mark. The most important thing is that you get help. How do I tell my doctor I'm depressed? An official website of the United States government. Being honest is much better for your health than avoiding the doctor. Although family problems can be painful to discuss, talking about them can help your doctor help you. Just remember that baby steps are still progress in the right direction. ", Undergoing adverse events during childhood, Not having many friends or personal relationships, Having problems thinking, concentrating, or making decisions, Thinking frequently about death or suicide, Not remembering things or appearing to have trouble concentrating, Pacing, wringing their hands, or pulling at their hair. One 2017 study found symptoms of depression decreased when people had nutritional counseling and following a healthier diet for 12 weeks.. It matters to a gynecologist because your lifetime chance of getting sexually transmitted diseases rises with how many partners you've had. Their risk for HIV, hepatitis, and other STDs increase with the number of sexual partners and their sexual preference. What should I do if I miss a dose of my medication? But mental illness is a common problem. If fear of falling is affecting your day-to-day life, let your doctor know. How to Discuss Your Depression With a Doctor Share your symptoms. Tell your doctor you're having trouble sleeping, and whether it's falling asleep or staying asleep that's difficult. Talking about mental illness can be hard. There are a number of things that you can do that will complement your treatment plan. Cuijpers P, Noma H, Karyotaki E, Vinkers CH, Cipriani A, Furukawa TA. How to tell my doctor I think I may be depressed - Quora Content reviewed: Doctors are trained to deal with every kind of medical contingency, so its likely that a symptom that might embarrass you is something your doctor sees regularly. For this reason, it's important to include proven stress management techniques like meditation, guided imagery, and deep breathing in your overall self-care plan. No lab test is available for depression, and no lab test is available to tell if someone is serious about committing suicide. If I give you the pill and you're not good at taking a pill every day, that would change my approach to birth control with somebody," Rankin says. Recommend lifestyle changes that can help improve your mental health, such as exercise. In more moderate to severe cases, exercise can be a beneficial complement to medication and therapy., While researchers are still working to understand the link between diet and depression, there is little doubt that eating well can improve health and well-being. 866-415-8051 (TTY)nimhinfo@nih.govwww.nimh.nih.gov, National Institute on Alcohol Abuse and Alcoholism If your doctor prescribes antidepressants, it can take several weeks before you start to notice a difference in how you feel. And if you didn't understand everything? This image may not be used by other entities without the express written consent of wikiHow, Inc.
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